Nutritional Values

Item Weight Calories Protein Fat Sodium
Allspice 1.7 gm 6 102 mg 112 mg 1.4 mg
Basil Leaves 1.1 gm 3 131 mg 40 mg 0.4 mg
Bay Leaves 1.3 gm 5 99 mg 114 mg 0.3 mg
Caraway Seed 1.8 gm 8 385 mg 416 mg 0.4 mg
Cardamom Seed 1.8 gm 6 176 mg 52 mg 0.2 mg
Celery Seed 2.4 gm 11 434 mg 547 mg 4.1 mg
Cinnamon 1.7 gm 6 78 mg 37 mg 0.2 mg
Cloves 1.7 gm 7 107 mg 247 mg 4.2 mg
Coriander Seed 1.4 gm 6 172 mg 274 mg 0.3 mg
Cumin Seed 1.6 gm 7 283 mg 381 mg 2.6 mg
Dill Seed 2.1 gm 9 275 mg 376 mg 0.2 mg
Fennel Seed 2.1 gm 8 199 mg 210 mg 1.9 mg
Garlic Powder 1.5 gm 5 262 mg 9 mg 0.1 mg
Ginger 1.6 gm 6 138 mg 102 mg 0.5 mg
Mace 1.8 gm 10 146 mg 698 mg 1.3 mg
Marjoram 1.2 gm 4 150 mg 82 mg 1.3 mg
Mustard Powder 1.5 gm 9 475 mg 639 mg 0.1 mg
Nutmeg 1.9 gm 11 141 mg 739 mg 0.2 mg
Onion Powder 2.1 gm 8 223 mg 17 mg 0.8 mg
Oregano 1.6 gm 6 187 mg 102 mg 0.3 mg
Paprika 1.9 gm 7 262 mg 198 mg 0.4 mg
Parsley Flakes 1.1 gm 4 241 mg 62 mg 5.9 mg
Black Pepper 2.3 gm 9 239 mg 235 mg 0.2 mg
Red Pepper 2.1 gm 9 336 mg 325 mg 0.2 mg
White Pepper 2.2 gm 9 273 mg 176 mg 0.2 mg
Poppy Seed 2.5 gm 13 577 mg 887 mg 0.2 mg
Rosemary 1.2 gm 5 54 mg 209 mg 0.5 mg
Sage 1.0 gm 4 92 mg 127 mg 0.1 mg
Savory 1.4 gm 5 99 mg 73 mg 0.3 mg
Sesame Seed 1.9 gm 9 450 mg 426 mg 0.6 mg
Thyme 1.5 gm 5 102 mg 69 mg 1.2 mg
Turmeric 1.9 gm 7 163 mg 169 mg 0.2 mg