| Item |
Weight |
Calories |
Protein |
Fat |
Sodium |
| Allspice |
1.7 gm |
6 |
102 mg |
112 mg |
1.4 mg |
| Basil Leaves |
1.1 gm |
3 |
131 mg |
40 mg |
0.4 mg |
| Bay Leaves |
1.3 gm |
5 |
99 mg |
114 mg |
0.3 mg |
| Caraway Seed |
1.8 gm |
8 |
385 mg |
416 mg |
0.4 mg |
| Cardamom Seed |
1.8 gm |
6 |
176 mg |
52 mg |
0.2 mg |
| Celery Seed |
2.4 gm |
11 |
434 mg |
547 mg |
4.1 mg |
| Cinnamon |
1.7 gm |
6 |
78 mg |
37 mg |
0.2 mg |
| Cloves |
1.7 gm |
7 |
107 mg |
247 mg |
4.2 mg |
| Coriander Seed |
1.4 gm |
6 |
172 mg |
274 mg |
0.3 mg |
| Cumin Seed |
1.6 gm |
7 |
283 mg |
381 mg |
2.6 mg |
| Dill Seed |
2.1 gm |
9 |
275 mg |
376 mg |
0.2 mg |
| Fennel Seed |
2.1 gm |
8 |
199 mg |
210 mg |
1.9 mg |
| Garlic Powder |
1.5 gm |
5 |
262 mg |
9 mg |
0.1 mg |
| Ginger |
1.6 gm |
6 |
138 mg |
102 mg |
0.5 mg |
| Mace |
1.8 gm |
10 |
146 mg |
698 mg |
1.3 mg |
| Marjoram |
1.2 gm |
4 |
150 mg |
82 mg |
1.3 mg |
| Mustard Powder |
1.5 gm |
9 |
475 mg |
639 mg |
0.1 mg |
| Nutmeg |
1.9 gm |
11 |
141 mg |
739 mg |
0.2 mg |
| Onion Powder |
2.1 gm |
8 |
223 mg |
17 mg |
0.8 mg |
| Oregano |
1.6 gm |
6 |
187 mg |
102 mg |
0.3 mg |
| Paprika |
1.9 gm |
7 |
262 mg |
198 mg |
0.4 mg |
| Parsley Flakes |
1.1 gm |
4 |
241 mg |
62 mg |
5.9 mg |
| Black Pepper |
2.3 gm |
9 |
239 mg |
235 mg |
0.2 mg |
| Red Pepper |
2.1 gm |
9 |
336 mg |
325 mg |
0.2 mg |
| White Pepper |
2.2 gm |
9 |
273 mg |
176 mg |
0.2 mg |
| Poppy Seed |
2.5 gm |
13 |
577 mg |
887 mg |
0.2 mg |
| Rosemary |
1.2 gm |
5 |
54 mg |
209 mg |
0.5 mg |
| Sage |
1.0 gm |
4 |
92 mg |
127 mg |
0.1 mg |
| Savory |
1.4 gm |
5 |
99 mg |
73 mg |
0.3 mg |
| Sesame Seed |
1.9 gm |
9 |
450 mg |
426 mg |
0.6 mg |
| Thyme |
1.5 gm |
5 |
102 mg |
69 mg |
1.2 mg |
| Turmeric |
1.9 gm |
7 |
163 mg |
169 mg |
0.2 mg |
